Find Your Productivity Loops

Your productivity loops play out mostly “behind the scenes”, to the point where you may not even know that they exist.

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This worksheet will help you to:

🪩 Figure out exactly what triggers your loops.

🪩 Map out the thoughts / feelings that trigger your loops.

🪩 Make your loops more "visible" day to day.

🪩 Start noticing your loops when they're happening.

You can't break a loop when you don't know it exists.

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